Everybody wants to avoid the chances of getting Alzheimer’s Dementia!
There are lots of theories about Alzheimer’s Dementia, including a link to Insulin Resistance… and some have even called Alzheimer’s ...
Low Vitamin D and Allergy Risk
Vitamin D and allergies … What’s the link? Vitamin D deficiency does not cause allergies but there is a link ...
What do you mean I can’t have an antibiotic?
There is a worldwide push to decrease the amount of antibiotics used for illness where they are not effective. I ...
Are you in pain?
If you are in pain, should you be worried if your doctor prescribes pain killing opioids? If you are in ...
The importance of a balance of the bugs in your bowel
Heard about the microbiome? Well they are your favourite bugs and they are working with you to keep you well ...
Natural juice is not a replacement for fresh fruit and vegetables
So are fruit and veggies from the glass as good as from the plate? The short answer is NO! Preparing ...
How to make a change for the better! Be SMART!
Making a change is so very hard - good intentions don't always translate into action. Dr John talks about one ...
Vaccinations can help you experience a first class trip
Immunise before you travel? Well! It depends where you are going and what you intend to do when you get ...
Rubella must stay a thing of the past
The October announcement that Rubella or German Measles has been eliminated in Australia is graphic proof that immunisation is so ...
When we try to change our lifestyle it always helps if there’s a friend to join us!
80% of the the things that make us sick as we age have a strong degree of preventability about them ...
