Category Diabetes

When we try to change our lifestyle it always helps if there’s a friend to join us!

80% of the the things that make us sick as we age have a strong degree of preventability about them. Keeping more active, eating better and drinking less alcohol are mantras we all know. Yep, we all want to live… Continue Reading →

Simple steps to stop Diabetes

Listen in to revisit a Health Matters segment that tackles the problem of preventing Type 2 Diabetes. Dr John speaks with Angela Blair from the Diabetes Council and they explain the link between Diabetes and Heart Disease and how some… Continue Reading →

How hard is it to reduce the risk of diabetes?

The answer is easy – with a couple of simple steps a person at risk of Type 2 Diabetes can cut their risk in half! Listen in as Dr john gives you right tips on changing your improving both your… Continue Reading →

What’s it mean if I have high triglycerides?

Triglycerides are fats that move through the blood and are stored in body tissues. If you also have high cholesterol your doctor may prescribed statins to reduce the the triglyceride. However, there are things that you should do to help…. Continue Reading →

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