If you do happen to catch the sniffles or a full blown cold it is vital you maintain a healthy diet. I spoke with Sharon Natoli, a practising accredited dietitian, for some tips about maintaining a good and healthy diet…. Continue Reading →
Vitamin D and allergies … What’s the link? Vitamin D deficiency does not cause allergies but there is a link. This was confirmed in a landmark study in 2013. This study confirmed that a higher allergy risk was evident in… Continue Reading →
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