Dr John D'Arcy

Category

Exercise

Even when people have a heart attack they don’t make healthy changes after it

Chronic disease is changing the way we live. We are growing older but we are sicker. 50% of heart attack survivors don’t change their bad lifestyle choices and so they significantly increase the risk of a subsequent heart attack. After… Continue Reading →

How to feel brighter and more alert

Trying to pack another 8 hours into an already full and busy day? The result will be restless nights and weary mornings but there are ways to stop it! Light in the night interrupts our natural circadian rhythms and Dr… Continue Reading →

A question of balance

Your balance is controlled by a delicate process that collects information from so many sources. Your inner ears, vision, muscles and joints are all accessed by your brain with messages going out and back to ensure you stay in balance…. Continue Reading →

© 2018 Dr John D'Arcy — Powered by WordPress

Theme by Anders NorenUp ↑