Dr John is no spring chicken either but he knows that falls prevention works wonders in assisting older people. Listen in as Dr John explains how: For additional information read what Victoria’s Better Health Channel has to say on the… Continue Reading →
The answer is easy – with a couple of simple steps a person at risk of Type 2 Diabetes can cut their risk in half! Listen in as Dr john gives you right tips on changing your improving both your… Continue Reading →
Triglycerides are fats that move through the blood and are stored in body tissues. If you also have high cholesterol your doctor may prescribed statins to reduce the the triglyceride. However, there are things that you should do to help…. Continue Reading →
Can stress can upset your heart? Yes it can, very directly, in the case of broken heart syndrome. But more typically stress impacts the heart through the unhealthy and unhelpful ways that we respond to the chronic stress generated by… Continue Reading →
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