The dangers of fad diets

Lots of Aussies, 1 in 200 in fact, are allergic to a protein in wheat, barley and rye called gluten. As a result there are many gluten free products and diets out there to help sufferers deal with their intolerance. The problem is gluten free diets have become trendy and many people are putting themselves on these diets completely unaware of the consequences.

Listen┬áto Dr. John’s advice on gluten free diets and what not to do.

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