How to feel brighter and more alert

Try to pack another 8 hours into a busy day. The result? Restless nights and weary mornings but there are ways to stop it!

Listen in for my tips to make you feel brighter and more alert.

For more information:

Managing Insomnia http://goo.gl/rSLdU   http://goo.gl/1ZKiL

I’m Dr John Darcy and this is Health Check brought to you by your community pharmacist. Remember, ask your pharmacist

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