Blokes are starting to think about their health! ( at last!)

Taken a while for men to realise a medical check up is no different to servicing their car!
It’s Men’s Health Week! Take a moment to listen to this:

Sponsored by the Pharmacy Guild

Want to lose weight? Divide your small plate into 3’s.

To help you reduce the calories or kilojoules you are eating, portion control is so important.
This is a neat trick! Listen in!

Sponsored by the Pharmacy Guild